Ana daukar Anise daya daga cikin tsire-tsire masu dauke da wasu fa'idodin kiwon lafiya da ke da amfani ga jiki, baya ga yin amfani da ita wajen magance tari da kawar da phlegm, musamman a lokacin hunturu.
Ana amfani da ita wajen magance ciwon ciki da cututtuka domin tana dauke da wasu abubuwa masu muhimmanci ga jiki da suka hada da iron, calcium da manganese, ta wannan makala za mu koyi fa'idarsa wajen magance tari da phlegm.
Amfanin anise ga tari da phlegm
- Yana taimakawa magance tsananin tari.
- Ana amfani da shi don magance matsalolin numfashi da kuma asma.
- Yana maganin mura da ciwon ciki.
- Taimakawa wajen maganin alamun sanyi na kowa.
Hanyar anise yana aiki
sinadaran
- 1 tablespoons na anisi.
- 1 cokali na zuma zuma ko sukari.
Yadda ake shirya
- Ana sanya tsaba anise a cikin ruwa a kan wuta har sai ya tafasa kuma a bar shi na minti goma.
- Bayan haka, sai a tace a cikin kofi, a zuba zuma a ciki, a rika sha ana sha sau uku a yini.
Amfanin kiwon lafiya na anise
- Taimakawa maganin tari, asma da rashin jin daɗi.
- Anise yana rage radadin da haila ke haifarwa.
- Yana taimakawa wajen guje wa kamuwa da cuta saboda yana ƙunshe da kaso mai yawa na antioxidants.
- Rigakafin cututtukan da ke shafar wasu mutane.
- Anise yana aiki don magance maƙarƙashiya yayin da yake taimakawa wajen tausasa hanji.
- A guji ciwon kashi, wanda ke shafar wasu mata a lokacin al'ada, wanda ya faru ne saboda rashin daidaituwa a cikin hormone estrogen a cikin mata.
- Anise na taimaka wa jiki da abubuwan gina jiki da yake bukata.
- Yana taimakawa wajen rage alamun damuwa da ke faruwa ga mata, musamman bayan haihuwa.
- Anise yana taimakawa wajen magance fata daga psoriasis ko lice.
- Taimakawa maganin ciwon suga ko iskar ciki.
- Anise yana hana haɓakar fungi da ƙwayoyin cuta a cikin jiki.
- Ana amfani dashi don magance cututtuka masu tsanani.
- Anise yana taimakawa wajen magance rashin barci da rashin barci, domin yana taimakawa jijiyoyi.
Babban lalacewar anise
- Lokacin da aka cinye anise da yawa, zai iya haifar da rashin lafiyar mutanen da ke da rashin lafiyar anise, Fennel ko caraway tsaba.
- Anise na iya shafar hormone estrogen, wanda ke haifar da fibroids na mahaifa ko endometriosis, don haka an haramta amfani da shi a wannan yanayin.
- Lokacin da abin shan anise ya wuce kima, yana haifar da hulɗa da wasu magunguna, kamar maganin hana haihuwa, saboda anise na iya rage tasirin maganin.
- Anise yana adawa da tasirin estrogen da estradiol.
- Anise yana lalata tasirin tamoxifen, wanda ake amfani da shi don magance nau'ikan cututtukan daji masu kula da isrogen na hormone, don haka yana haifar da raguwar tasirin wannan magani.
- Dole ne a yi amfani da anise a cikin adadin da ya dace don kada ya sa jijiyoyi su saki jiki sosai.
