Asthma cuta ce da ta zama ruwan dare gama gari, cuta ce mai kumburi da ke shafar hanyoyin iska, kuma alamunta suna yawan bayyana akan majiyyaci, wadannan alamomin sun hada da spasms a trachea, toshe hanyoyin iska, baya ga tari da kuma karancin numfashi. Alamun suna tsananta da daddare ko tare da matsananciyar motsa jiki.
Gabatarwa ga asma don rediyon makaranta
Asthma yana shafar kaso mai yawa na mutane saboda kasancewar abubuwan da ke tattare da kwayoyin halitta da abubuwan muhalli kamar gurbacewar yanayi da kamuwa da abubuwan da ke haifar da rashin lafiyan jiki, da kuma shan wasu nau'ikan magunguna kamar aspirin da steroidal anti-inflammatory drugs.
Ciwon asma na daya daga cikin cututtukan da ba su da magani har yanzu, duk da cewa ana iya guje wa bayyanar cututtuka ta hanyar guje wa abubuwan da za su iya tayar da hankali da kuma amfani da wasu nau'ikan magunguna irin su corticosteroids ko magnesium sulfate.
Adadin masu fama da cutar asma a duniya ya kai kimanin mutane miliyan 358, bisa ga kidayar da aka yi na karshe a shekarar 2015, kuma ita ce ke haddasa mutuwar mutane kusan 400 a duk shekara, wadanda galibinsu a kasashe masu tasowa ne. ta Masarawa na dā a likitancin Masar na dā.
Radio akan asma
Ciwon asma yana haifar da kuncin numfashi, tari, da kuma hayaki, sannan kuma ana samun sputum a cikin huhu, a wata makaranta da ake yadawa game da cutar asma, mun nuna muhimman halaye na wannan cuta, yadda za a magance ta, da guje wa kamuwa da cutar.
Alamun ciwon asma na kara ta'azzara a cikin dare da kuma lokacin da ake yin kokari sosai ko kuma isar da iska mai sanyi.A cikin cikakkiyar watsa shirye-shirye kan cutar asma, ba za mu yi kasa a gwiwa ba wajen ambaton wasu matsalolin kiwon lafiya da ke da alaka da cutar asma, kamar ciwon gastroesophageal reflux, sinus infections, da kuma bacci. Ciwon asma na iya haifar da matsala.Haka nan na hankali, yana da alaƙa da tashin hankali da rikicewar yanayi.
Ana iya la'akari da cewa cutar asma da ke bayyana kafin shekaru goma sha biyu tana da nasaba da kwayoyin halitta, yayin da abin da ke bayyana bayan wannan shekarun yana da alaƙa da abubuwan muhalli.
Kalma game da alamun asma don rediyon makaranta
Alamomin cutar asma sun bambanta daga majiyyaci zuwa wani, kuma suna iya bayyana a wasu lokuta kuma su bace a wasu lokuta, ko kuma su yi tsanani a wasu lokuta ko kuma a gaban wasu abubuwan da ke kara kuzari.
- Jin gajeriyar numfashi.
- Jin zafi da takura a cikin kirji.
- Damuwar bacci sakamakon tari maimaituwa, gajeriyar numfashi, ko kuma kurma a kirji.
- Sautin hayaniya ko busawa yayin fitar numfashi, kuma wannan alamar ta fi yawa a cikin yara.
- Yawan tari, wanda mura, mura, da sauran cututtuka na numfashi ke tsananta.
- Ana iya auna wahalar numfashi ta ma'auni na ingancin huhu wanda aka sani da mitar kwarara.
- Majiyyaci yana buƙatar amfani da inhaler wanda ke buɗe hanyoyin iska akai-akai.
- Alamun ciwon asma suna karuwa tare da motsa jiki, musamman ma a gaban sanyi, bushewar iska.
- Kuma ana iya haifar da fushi ga tsarin numfashi idan mai ciwon asma ya yi aiki a wurin da hayaƙin da ke damun numfashi ya tashi, kamar masana'antar sinadarai, taki, da masana'antar siminti.
- Wasu nau'ikan fuka suna haifar da rashin jin daɗi ga pollen, naman gwari, zubar da kyankyasai, ragowar fata ta mutu, yau da gashin dabbobi.
Sakin Alqur'ani mai girma don rediyo makaranta
Shari’ar Musulunci ta shafi lafiyar al’umma da tsafta, sannan ta sanya tsarkin rai ya zama wani sharadi a wasu ibadu, kamar yadda ta umarce mu da yin bincike kan tsaftar abinci da amincin abin da muke ci, sannan ta umarce mu da nisantar abincin da ke cutar da mu. kamar giyar, kamar yadda ya umarce mu da mu kasance masu tsaka-tsaki, kuma kada mu yi almubazzaranci a cikin abinci da abin sha, kuma daga cikin ayoyin da suka shafi lafiyar jama'a, mun ambaci wadannan;
(Maxaukakin Sarki) ya ce: “Ya ku mutane ku ci daga abin da ke cikin qasa, halal mai kyau.” – Suratul Baqarah.
Kuma (Maxaukakin Sarki) ya ce: “An haramta muku mushe, da jini, da alade, da abin da aka yanka ga wanin Allah, da wanda aka shaqe, da Muqudha, da wanda aka yanka, da wanda aka yanka.” Zaki bai yi ba. ku ci sai abin da kuka yanka da abin da aka yanka a kan abin tunawa.” – Suratul Ma’idah.
(Maxaukakin Sarki) ya ce: “Ya ku waxanda suka yi imani, abin sa maye, da caca, da gumaka, da kiban duba, qazanta ne kawai daga aikin Shaidan, saboda haka ku nisanci shi, tsammaninku za ku lalace.” (Suratul Ma’a’i). ida
Kuma (Mai girma da xaukaka) ya ce: “Ku ci ku sha, kuma kada ku yi almubazzaranci, Lallai Shi ba Ya son masu fasiqanci.” — Suratul A’araf.
Magana game da cututtuka don makaranta rediyo
Manzon Allah (Sallallahu Alaihi Wasallam) shi ne ya fi kowa sha’awar tsafta, kuma ya yi umurni da a guji abin da zai cutar da lafiyar jama’a gaba xaya da yaxa cututtuka, kuma daga cikin hadisan Manzon Allah (Sallallahu Alaihi Wasallam) da aka ambata a cikinsu. :
Manzon Allah (tsira da amincin Allah su tabbata a gare shi) ya ce: “Ku kiyayi la’anannu guda uku: najasa daga mabubbuga, da gefen hanya, da inuwa”.
Manzon Allah (Sallallahu Alaihi Wasallam) ya ce: “Ku rufe tulu, ku daure fatun, domin akwai dare a cikin shekarar da annoba ta sauka, ba ta wucewa ta wani tulu da ba a rufe ba, ko a kwance. Fatar ruwa, amma wata annoba ta sauka a kansa, kuma a cikin wata ruwaya cewa: a cikin shekara akwai ranar da annoba ke sauka.
Manzon Allah (Sallallahu Alaihi Wasallam) ya ce: “Idan kuka ji labarin annoba a cikin qasa, to kada ku kusance ta, kuma idan ta bullo a cikin wata qasa alhalin kuna cikinta, to kada ku fita zuwa gare ta. kubuta daga gare ta."
Hikimar ranar game da rigakafin cututtuka
uku daga cikin taskokin sama; Boye sadaka, da boye musiba, da boye cuta. - Imam Ali bin Abi Talib
Jiyya ba tare da tunanin rigakafi ba nauyi ne da ba za a iya jurewa ba. - Bill Gates
Ba za mu sami maganin sihiri don ciwon daji ba, dole ne mu yi aiki kan hanyoyin da za mu bi don hana shi. - Joel Foreman
Lafiyar jiki a cikin rashin abinci da lafiyar zuciya cikin rashin zunubai da munanan ayyuka da lafiyar ruhi a cikin rashin magana. - Al-Asmai
Wanda yake da lafiya yana da bege, kuma mai bege yana da komai. Thomas Carlyle
Lafiyayyan jiki mai gida ne kuma mara lafiya mai tsaro ne. -Francis Bacon
A magani dole ne mu san abubuwan da ke haifar da cututtuka da lafiya. - Ibn Sina
Mutum mai hankali shi ne wanda ya dauki lafiya a matsayin babbar ni'ima ga mutum. - Hippocrates
Idan ba don zafi ba, da rashin lafiya zai zama jin daɗi da ke son kasala, kuma ba don rashin lafiya ba, da lafiya za ta kama mafi kyawun sha'awar jinƙai a cikin mutum, kuma ba tare da lafiya ba, da mutum ba zai yi wani aiki ba ko ya fara aiki. aikin girmamawa, kuma da ba don ayyuka da daraja ba, da kasancewar mutum a wannan rayuwar ba ta da ma'ana. - Mustafa Al-Sabai
Aka ce wa Galen: Me ya sa ba ka rashin lafiya? Sai ya ce: Saboda bana hada abinci mara kyau guda biyu, kuma ban hada abinci a abinci ba, kuma ban ajiye abinci a cikina wanda aka cutar da ni ba. - Abdullahi Muhammad Al-Dawood
Hanya daya tilo da za a kula da lafiya ita ce ka ci abin da ba ka so, ka sha abin da ba ka so, da yin abin da ka tsana a mafi yawan lokuta. - Mark Twain
Idan kana sha'awar abinci mai kyau da lafiya, tabbas ka ji labarin Michael Jordan ko Muhammad Ali, kuma ba lallai ba ne ka ji labarin Bill Gates. - Bill Gates
Lokacin da mutane suka sami lafiya, an ciyar da su da abincin namun daji, amma sun yi rashin lafiya, don haka muka ciyar da su da abincin tsuntsaye, har suka samu lafiya. - Hippocrates
Sanin matsalolin duniya da ke haifar da cutar kasusuwa, WHO na ganin akwai bukatar samar da dabarun duniya don rigakafi da sarrafa ciwon kashi, wanda ke mai da hankali kan manyan ayyuka guda uku: rigakafi, gudanarwa da kuma sa ido. Harlem PRESENTLAND kwikwiyo
- Barazanar cutar kanjamau da ke barazana ga ci gaba mai dorewa a Afirka na kara tabbatar da cewa kiwon lafiya shi ne tsakiyar ci gaba mai dorewa. Harlem Brundtland kwikwiyo
Sakin layi akan abubuwan da ke haifar da asma ga rediyon makaranta
Masana kiwon lafiya sun yi la'akari da cewa cutar asma na faruwa ne sakamakon wani yanayi na kwayoyin halittar da ke kamuwa da cutar, yayin da mutum ke dauke da wasu kwayoyin halittar da ke kara samun damar bayyanar cutar, baya ga abubuwan da ke haifar da yanayin da ke iya haifar da afkuwar cutar asma, da sake dawowarsu. , kuma mafi mahimmancin waɗannan abubuwan:
- Rashin hankali ga sinadarai, pollen, gashin tsuntsu, kura, wasu abinci, ko kayan adana abinci.
- Cututtukan numfashi kamar mura da mura.
- Active da m shan taba.
- Ɗauki wasu nau'ikan magunguna kamar aspirin, beta-blockers, ko magungunan anti-inflammatory marasa steroidal kamar ibuprofen.
- Ƙarfin jiki mai ƙarfi.
- Rashin hankali, damuwa da damuwa mai juyayi.
- Canje-canjen Hormonal kamar a cikin yanayin hailar mata.
- Gastrointestinal reflux.
Shin kun san ciwon asma don rediyon makaranta
Babban alamun cutar asma su ne naƙasasshen numfashi, ciwon ƙirji, damuwan barci, hushi, da tari.
Abubuwan da ke haifar da haɗarin kamuwa da cutar asma: kasancewar masu kamuwa da cutar a cikin iyali, kiba, shan taba, ko kai tsaye ko kuma ba a yarda da su ba, bayyanar da sinadarai da abubuwan da ke damun tsarin numfashi, da kuma gurɓatar muhalli.
Ana gano cutar asma ta hanyar gwajin asibiti da ɗaukar tarihi.
Ana yin gwajin aikin huhu don majinyacin asthmatic don auna ma'aunin ƙwayar ƙwayar cuta da adadin iskar da aka fitar.
Ana iya gano cutar asma da wuri tare da mafi girman mitar iska.
Ana iya gano aikin huhu kafin da kuma bayan amfani da bronchodilator.
Kasancewar metacholine, wanda ke haifar da kunkuntar hanyoyin iska, alama ce ta asma.
Mai ciwon asma yana fama da yawan sinadarin nitric oxide a cikin iskar numfashi.
Ana iya gano cutar asma tare da CT scan da X-ray na ƙirji da kogon hanci.
Gwajin rashin lafiyar jiki yana ba da gudummawa ga maganin alamun cutar asma ta hanyar guje wa abubuwan motsa jiki waɗanda ke haifar da rashin lafiyar jiki wanda ke ƙara tsananta alamun asma.
Asthma tana da digiri huɗu: mai tawali'u, mai dawwama, mai tsayi mai matsakaici, da mai tsanani.
Asthma ba shi da tabbataccen magani.Maganin na nufin rage kamuwa da cutar da kuma baiwa mutane damar gudanar da rayuwarsu ba tare da tsangwama ba.
Ana maganin cutar asma da magungunan bunchial anti-inflammatory, agonists na beta-2 na dogon lokaci waɗanda ke taimakawa fadada hanyoyin iska, da wasu magunguna.
Ana iya magance cutar asma tare da immunotherapy don rage ji na jiki.
Don hana cutar asma, guje wa allergens, sha magunguna kamar yadda aka umarce su, zauna lafiya, kuma ku ci abinci mai kyau.
Yana da matukar muhimmanci ga mai ciwon asma ya daina shan taba kuma ya guji zama a wuraren da gurbataccen iska.
Shan maganin mura na lokaci-lokaci yana rage kamuwa da cutar mura mai fama da asma, wanda ke cutar da alamun cutar.
Je zuwa dakin gaggawa idan bronchodilators sun kasa sarrafa harin asma, idan kirji ya takure kuma yana gabatowa, idan ƙarshen ya zama shuɗi, ko kuma idan an sami asarar sani.
Karshen rediyon makaranta game da asma
A karshen wani gidan rediyon makaranta game da ciwon asma, na sani - ya kai dalibi / masoyi dalibi - cewa kiwon lafiya ita ce mafi kyawun baiwar da Allah ya ba dan Adam, amma mutane da yawa ba sa godiya da ita har sai sun fuskanci matsalar rashin lafiya, kuma ku gode wa wannan ni'ima, dole ne ku kare kanku ta hanyar guje wa gurɓata yanayi da barin barin shan taba, motsa jiki a matsakaici, kiyaye nauyin da ya dace, da zabar abinci mai kyau da ke samar da bukatun jiki na gina jiki.
Idan kana da ciwon asma, dole ne ka bi umarnin likita, ka guje wa gurɓata yanayi da matsananciyar wahala, kiyaye bronchodilator don amfani idan ya cancanta, kauce wa matsanancin canjin yanayi, sanya tufafin da suka dace, da kuma guje wa cututtuka na numfashi ta hanyar bin dokokin lafiya.
